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    Instead, sexual orientation is just a natural part of who a person is. There's nothing wrong about being LGBT.

    Naoed, not everyone believes that. These kinds of beliefs Nsked make things difficult for LGBT teens. For many LGBT people, it can feel like everyone is expected to be straight. Because of this, some gay and lesbian teens may feel different from their friends when the heterosexual people around them start talking about romantic feelings, dating, and sex. LGBT teens might feel like they have to pretend to feel things that they don't in order to fit in with their group, family, or community.

    They might feel they need to deny who they are or that they have to hide an important part of themselves. Fears of prejudice, rejection, or bullying can lead people who aren't straight to keep their sexual orientation secret, even from friends and family who might support them. Some gay or lesbian teens tell a few close friends and family members about their sexual orientation. This is often called " coming out. They feel comfortable about being attracted to someone of the same gender. But not everyone has the same good support systems. Even though there is growing acceptance for LGBT people, many teens don't have adults they can talk to about sexual orientation.

    Some live in communities or families where being gay is not accepted or respected. People who feel they need to hide who they are or who fear discrimination or violence can be at greater risk for emotional problems like anxiety and depression. Some LGBT teens without support systems can be at higher risk for dropping out of school, living on the streets, using alcohol and drugs, and trying to harm themselves. Everyone has times when they worry about things like school, college, sports, or friends and fitting in. In addition to these common worries, LGBT teens have an extra layer of things to think about, like whether they have to hide who they are.

    This doesn't happen to all gay teens, of course.

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    Many gay and lesbian teens and their families have no more difficulties than anyone else. The Importance of Talking For people of all sexual orientations, learning about sex and relationships can be difficult. It can help to talk to someone about the confusing feelings that go with growing up — whether that someone is a parent Naked guys teens other family member, a close friend or sibling, or a school counselor. It's not always easy to find somebody to talk to. But many people find that confiding in someone they trust even Naked guys teens they're not completely sure how that person will react turns out to be a positive experience.

    In many communities, youth groups can provide opportunities for LGBT teens to talk to others who are facing similar issues. Psychologists, psychiatrists, family doctors, and trained counselors can help them cope — confidentially and privately — with the difficult feelings that go with their developing sexuality. They also help people find ways to deal with any peer pressure, harassment, and bullying they might face. Whether gay, straight, bisexual, or just not sure, almost everyone has questions about physically maturing and about sexual health — like if certain body changes are "normal," what's the right way to behave, or how to avoid sexually transmitted infections STIs.

    It's important to find a doctor, nurse, counselor, or other knowledgeable adult to be able to discuss these issues with. Beliefs Are Changing In the United States, and throughout much of the world, attitudes about sexual orientation have been changing. Although not everyone is comfortable with the idea of sexual orientation differences and there's still plenty of prejudice around, being gay is getting to be less of a "big deal" than it used to be. Take good care of your body. Doing these things will help you feel good about your body.

    Can Puberty Affect Body Image? Your body changes a lot during puberty. How you feel about your body might change too. It can take time to feel at ease in a body you're not used to. And not everyone goes through puberty at the same time. It can feel awkward if you're the first one whose voice is changing or who's growing body hair. It can be tough if you're one of the last to change too. But as you get used to it, you can feel good about your more mature body. Want to feel better about your body? Here are some ideas: Find things to like about your looks.

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    Focus on what your body can do. Can you run, walk, swim, ride a bike? Hit a baseball, throw a football, kick a soccer ball, sink a basket? Can you climb, hike, dance? Can you draw, paint, play a musical instrument? Your body is more than looks. Be aware of your body. Be active every day. Your body needs to move to be healthy and fit. Let yourself feel glad about what your body can do. Do some strength training. Being in shape can help you look good and feel good. You have to train and eat a healthy diet.

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